Post-Rehabilitation Care and Maintenance Guide

Welcome to Meditheory’s Full-Body Rehabilitation Treatment! To ensure the best results post-treatment and maintain overall health, we have compiled the following detailed care and maintenance guidelines. Whether you have just completed a single session or are undergoing a full course of treatment, please read and follow these instructions carefully.

Treatment Course Information

The full-body rehabilitation treatment consists of 7 sessions per course. It is strongly recommended to complete the entire course to ensure optimal results. For international patients, intensive treatment schedules are available. Treatment requires patience and persistence, and interruptions may affect recovery progress. If you have any questions, please feel free to contact Meditheory.

Common Post-Treatment Reactions

After treatment, you may experience the following, which are normal bodily responses (varies by individual):

  • Complete Improvement: Significant symptom relief, feeling refreshed.
  • Reduced or No Numbness: Stiffness or discomfort gradually diminishes.
  • Increased Appetite, Improved Digestion: Better appetite, no need to worry about weight gain.
  • Increased Pain: Some patients may experience intensified pain 2–4 days post-treatment, which is a normal part of the body’s adjustment.
  • Mild Fever or Extreme Fatigue: Symptoms similar to a cold; rest more, drink pure lemon water or bamboo salt water, and avoid fever-reducing medication.
  • Body Shape Changes: Some may notice a slimmer physique or looser waistbands.

These reactions indicate the body is repairing and adjusting. Please observe patiently and follow the care guidelines.

Post-Treatment Precautions

To ensure treatment effectiveness, strictly adhere to the following precautions:

  1. Within 3 Days Post-Treatment:
  • Rest Adequately: Go to bed early, avoid staying up late to allow the body sufficient time to recover.
  • Avoid Strenuous Activities: Refrain from lifting heavy objects, intense exercise, prolonged walking, or shopping to prevent compromising treatment effects.
  1. Lifestyle Precautions:
  • Avoid Staying Up Late: Aim to sleep before 11 PM and maintain a regular schedule.
  • Sleeping Posture: Lie flat on your back, especially for patients with frozen shoulder (50-shoulder syndrome); avoid side-lying to prevent pressure on the affected area.
  1. Dietary Restrictions:
  • No Cold Drinks: Avoid ice water, beer (including dark and white beer).
  • Avoid Stimulating Foods: Refrain from spicy foods, pickled foods, and unripe fruits.
  • Other Restrictions: No smoking or consuming duck meat.
  1. Long-Term Posture Precautions:
  • Avoid Prolonged Single Postures: Such as extended computer or phone use; maintain proper standing and sitting posture.
  • Regular Movement: Stand up and move periodically to relax muscles.
  • Improper Postures to Avoid: No kneeling, squatting, or sitting on the floor.
  • Avoid Poor Sitting Habits: Do not sleep on soft sofas or sit without back support, as these can cause recurring back issues.

Topical Medication Application Procedure

Topical medication is a crucial part of the treatment. Follow these steps:

Application Steps:

  1. Spray Xiling liquid on the affected area.
  2. Cover the area with cling film, ensuring a snug fit.

Frequency:

  • Once daily.

Application Duration:

  • Each application must not exceed 45 minutes. Strictly control the duration.
  • After removing the medication, wait 15 minutes for the area to cool down before bathing.

Long-Term Health Maintenance

The ultimate goal of rehabilitation treatment is to restore and maintain good health. After completing the treatment, we recommend:

  • Regular Structural Adjustments: Undergo maintenance treatment every 1–2 months to consolidate results.
  • Healthy Lifestyle: Maintain regular sleep patterns, a balanced diet, moderate exercise, and avoid unhealthy habits.
  • Monitor Body Signals: If discomfort arises, promptly consult a professional physician.

If you have specific questions about these guidelines or need further clarification, please let me know!

These reactions indicate your body is repairing and adjusting. Please follow the care guidelines and monitor your progress.


Post-Treatment Restrictions

To maximize treatment effectiveness, strictly adhere to the following restrictions:

1. Rest Period (First Three Days After Treatment)

  • Prioritize Rest: Go to bed early and allow your body ample time to recover.
  • Avoid Strenuous Activities: Refrain from lifting heavy objects, intense exercise, prolonged shopping, or excessive walking to prevent setbacks.

2. Lifestyle Restrictions

  • Avoid Staying Up Late: Aim to sleep before 11 PM to maintain a regular schedule.
  • Sleeping Posture: Lie flat on your back, especially for frozen shoulder patients, and avoid side-sleeping on the affected area.
  • Avoid Improper Postures: Do not kneel, squat, or sit on the floor or soft sofas for extended periods.

3. Dietary Restrictions

  • No Cold Beverages: Avoid ice water and beer (both dark and light).
  • Avoid Stimulating Foods: Refrain from spicy foods, pickled items, and unripe fruits.
  • Other Restrictions: No smoking or consuming duck meat.

4. Posture Restrictions

  • Avoid Prolonged Static Postures: Limit extended periods of computer or phone use and maintain proper standing and sitting postures.
  • Stay Active: Take breaks to move and relax muscles periodically.

Medicated Patch Application Procedure

Applying medicated patches is a vital part of the treatment. Follow these steps:

  1. Application Steps:
    • Spray Xiling Liquid on the affected area.
    • Cover with cling film, ensuring it adheres properly.
  2. Frequency:
    • Apply once daily.
  3. Duration:
    • Each application should not exceed 45 minutes. Strictly adhere to this time limit.
    • After removing the patch, wait 15 minutes for the area to cool down before showering.

Long-Term Maintenance Tips

The goal of rehabilitation therapy is to restore and sustain your health. After completing the treatment, consider the following:

  • Regular Structural Adjustments: Schedule maintenance treatments every 1 to 2 months to reinforce results.
  • Healthy Lifestyle: Maintain a regular sleep schedule, balanced diet, and moderate exercise while avoiding harmful habits.
  • Listen to Your Body: Consult a professional if you experience discomfort or have concerns.